Ready to Stop Self-Sabotage from Getting in the Way of What You Truly Want?
What if you’re the only thing standing between yourself and your goals? Let me help guide you out of your own way.
Does any of this sound like you?
- I am often critical of myself and others?
- I often feel restless and unsatisfied, and I don’t know why?
- I procrastinate often, even when I want to do well
- I am on high alert all the time and can’t relax
- I am a perfectionist
- I am hyper-rational
- I am controlling in situations and within relationship with others
- I am a people pleaser to the point that it impacts myself negatively
Do you have 2 minutes, 3 times a day, to make a lasting positive shift in your life and relationships?
What if you had the opportunity to quickly stop yourself from falling into the trap of negative emotions and stress that cause self-sabotage and negatively impact your happiness, productivity, and relationships?
Here’s How I Will Help You
Groundbreaking Research for Lasting Change
Insight isn’t enough. Most attempts at positive change fail because we don’t build practice and mental habits that are adequately sustainable to make a difference. Our Positive Intelligence and Mental Fitness Program, combined with my coaching and support, will help you form new habits through tools and daily practices that lay down new neural pathways that let you to quickly shift to a more positive mindset.
What is Positive Intelligence?
Positive Intelligence is a 6-week program based on the work of Shirzad Chamine, the bestselling author of the book, “Positive Intelligence”. Shirzad is a well know Stanford University lecturer and coach to many top CEOs. The program is based on breakthrough research in neuroscience and the data collected from over 500,000 people, and helps people rewire their brains for greater happiness and success.
Creating the Shift
I have partnered with Positive intelligence to help you to build those mental muscles by offering their signature Positive Intelligence 6-week coaching program in my practice.
We use two tools, PQ and Saboteur assessments, to reveal your baseline of positivity as well as the Saboteurs you most frequently call on to undermine yourself. The PQ assessment will allow you to see how positive you are and how you are currently living up to your potential. Your Saboteurs are the cast of characters that come into play along with your “judge”, the critical voice in your head that tells you the lies that you are unworthy, not good enough, or don’t deserve something. Each Saboteur has its own formula that works in conjunction with the judge to reinforce these beliefs.
Stop Self-Sabotage in Its Tracks
Our Positive Intelligence Mental Fitness Groups Offer the Following:
Positive Intelligence POD (group of 3-5)
- 6-week program
- Information Session (prior to start of 6 weeks)
- PQ Assessment
- Saboteur Assessment
- PQ & Saboteur Assessments review
- PQ app access with 15 minutes a day of Coach Challenge and PQ rep practice. You will have access for an entire year after the 6-week program period is up.
- Weekly 1 hour video to watch POD facilitation
- 8 chapters of the positive intelligence book to read on PDF
- Week 7 Wrap Up Session
This program is for you if you are ready to rewire your brain, change old patterns, feel more positive, limit your stress, increase productivity, and improve relationships.
Step out of your own way. Get what you truly want. Let’s do this together.
